{"product_id":"100-day-weight-loss-tracker","title":"100-Day Weight Loss Tracker","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eInstead of relying only on the number on the scale, you can see the bigger picture of your journey, your weight, BMI, workouts, fasting, consistency and how you felt along the way.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat you can track:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003e✨ Daily weight in kg or lbs\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ Automatic BMI calculations\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ Starting weight + goal weight\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ Workouts and rest days\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ Fasting hours\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ Cheat meals\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ Daily mood and how you felt\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ Personal notes and reflections\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ Your percentage progress towards your goal\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ Your 100-day consistency\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✨ Visual weight-loss trend chart\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan\u003eEven better, \u003c\/span\u003e\u003cspan\u003eyou can do it with a partner 👯♀️\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe tracker was created for two people to complete the challenge together.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAdd your names and track your individual progress side-by-side. Your accountability partner can be your spouse, best friend, sister, colleague or anyone joining you on your 100-day journey.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHow it works\u003c\/span\u003e\u003c\/h3\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\u003cspan\u003eSet your starting weight, goal weight, height and start date.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdd your accountability partner.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLog your progress each day.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWatch your trends and consistency over the 100 days.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eCelebrate how far you've come. 🎉\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eYour Day 1 doesn't have to be a Monday. Start where you are. 💛\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cem\u003ePlease note: This tracker is designed for personal tracking and accountability purposes and is not a substitute for medical, nutritional or professional healthcare advice.\u003c\/em\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Nomaz Diaries","offers":[{"title":"Default Title","offer_id":52110545223909,"sku":null,"price":333.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0604\/0292\/5797\/files\/ChatGPT_Image_Aug_17_2026_02_10_25_PM.png?v=1786968641","url":"https:\/\/nomazdiaries.com\/products\/100-day-weight-loss-tracker","provider":"Nomaz Diaries","version":"1.0","type":"link"}